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Thursday, September 29, 2011

Baked Apple [HCG Friendly]

This is a very good dessert option for those on the HCG diet. For those NOT on the diet, add a spoon of brown sugar in the core.
BAKED APPLE


1 apple
Cinnamon
Ground Cloves
Ground nutmeg
Water

Core the apple leaving about 1 inch in the bottom. DON'T core all the way through.

Place apple in raimkin. Fill with 1/4 tsp cinnamon, 1/8 tsp ground cloves, dash nutmeg, and 2 tsp water. (water should reach top of apple) [non-dieters, add tsp of brown sugar]

Pour water in the dish with 1/2 tsp cinnamon, 1/4 tsp ground cloves, and 1/2 tsp nutmeg around the apple in the dish.

Bake for 45 minutes to 1 hour. Serve immediately! Careful, it'll be hot.

3 comments:

  1. Michael Offutt, Phantom ReaderSeptember 29, 2011 at 10:37 AM

    Maybe I could add some no calorie sweetener to this like Truvia instead of the brown sugar. This could satisfy my sweet cravings. I think I need to invest in some ramikans asap.

    ReplyDelete
  2. The Better BakerSeptember 29, 2011 at 2:56 PM

    I'm on it...think I'll have to try this for dessert after dinner tonight. Thanks much for sharing!

    ReplyDelete
  3. AmyOctober 1, 2011 at 7:28 PM

    I've made this in the microwave before. It is yummy!

    ReplyDelete

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