This recipe is directly from Practical Paleo by Diane Sanfilippo
CANDIED CARROTS
8 large carrots, peeled and chopped into 1/2 inch pieces
4 dates, pitted and chopped
2 Tblsp melted coconut oil
Sea salt to taste
- Preheat oven to 375 degrees F.
- Place the carrots and dates into an over-safe dish, and top with the melted coconut oil. Toss to coat, and sprinkle with sea salt to taste.
- Bake for approx. 20-30 minutes or until the carrots are fork-tender.
This recipe is directly from Practical Paleo by Diane Sanfilippo
3 Researches REVEAL How Coconut Oil Kills Fat.
ReplyDeleteThe meaning of this is that you literally kill fat by consuming coconut fat (in addition to coconut milk, coconut cream and coconut oil).
These 3 researches from major medical magazines are sure to turn the conventional nutrition world around!