This recipe is directly from Practical Paleo by Diane Sanfilippo
MASHED FAUX-TATOES
4 Tblsp butter or coconut oil
1/2 tsp Herb Salt Blend [2 parts herbs, 1 part sea salt....I used parsley]
Black pepper to taste
- Chop the cauliflower into roughly 2-3 inch pieces
- Steam the cauliflower until it is fork tender. [I have found putting them in a large glass bowl with about 1/2 cup water and cover with plastic wrap. Microwave for about 10-12 minutes. Drain them really well!]
- Place cooked cauliflower in a food processor. Add the butter and herb blend and black pepper.
- Puree until smooth and creamy.
What a great idea. I once used cauliflower to make a potatoless au gratin and it came out great!
ReplyDeletexx Lorelai
Seams Unbiased
3 Studies SHOW How Coconut Oil Kills Fat.
ReplyDeleteThis means that you literally burn fat by consuming Coconut Fat (also coconut milk, coconut cream and coconut oil).
These 3 researches from big medicinal journals are sure to turn the conventional nutrition world upside down!