Monday, October 31, 2011

Happy Halloween Treats

I made these for my little ghouls and goblins!
I use leftover mini brownies (from my Ferrero Rocher treats), icing, sprinkles and ghost peeps.

In the process, I found that my box grater is PERFECT to hold the push-pops while making them!

Hope everyone has a fun and SPOOKTACULAR Halloween!

Click HERE of the image to see the other things I made for the kids' classes!

Saturday, October 29, 2011

Feature: Eating Healthy Meals that Actually Taste Good

James from Blog Content Guild in Austin, TX sent me this article and I just love it. Its so simple to make meals more healthy for our families, especially our children, in times that call everyone "obese." Instilling good food habits at an early age give the future generation a head start to living in a healthy environment!
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Eating Healthy Meals that Actually Taste Good

Many of us make plans to eat healthier, and many of us have trouble sticking to those plans. Commonly, we think that it wouldn’t be so hard to change our diets if healthy meals weren’t so flavorless. Our problem is that we have to break a habit: the habit of eating fatty foods that taste great.  Well, the good news is that healthier foods can actually taste pretty good, if they’re prepared with the right ingredients. Eating right doesn’t have to be painful. Here’s how you can do your body a favor without doing your taste buds an injustice:

Mix It Up

Eating a balanced diet means you eat more than just a couple kinds of food. Focus on variety. You need to make sure you get a good amount of vegetables, dairy, protein, fruits, and grains in your daily diet. You don’t have to dramatically change the way you eat, though. In many cases, you can just substitute ingredients. Let’s say, for instance, that you are craving steak and fries. This dish provides you with a ton of protein and starch but not much of anything else. To make it healthier and more balanced, you can eat half a steak instead of a whole one and eat green beans and pasta (of the whole grain variety) rather than fries. With a little bit of effort and creativity, you can easily put a healthier spin on your favorite dishes.

Stock Your Fridge

Eat at home more frequently, and eat healthier. When you’re doing the cooking, you’re in control of ingredients. This means you can spare yourself empty calories and fattening additions to meals. Furthermore, you can make a concerted effort to cook with more whole grains and healthy veggies. If you aren’t a cooking expert, you can find thousands of easy recipes on the internet to help you. Try to prepare dishes you have never eaten before, and expose yourself to different kinds of food. You might just find healthy food options you really enjoy eating.

Eat Less and Still Get Full

If you eat too much in one sitting, you’re not alone. Many people do. And it’s often because we eat so fast. According to the expert writers of the American Journal of Clinical Nutrition, people actually end up eating a lot more than they intend to if they eat at a rushed pace. You can slow down by placing your fork back on the table in between bites. You can also make an effort to chew bites of food for longer periods of time than you normally would. If you do slow down the way you eat, you will notice that you get full from smaller amounts of food. This is because you are giving your stomach some time to start digesting what you’re taking in.

Add variety to your staple meals, cook at home more frequently, and eat less. You’ll discover that eating healthy is as easy pie (with whole-wheat crust)!  

If you would like more information, contact James at james [at] blogcontentguild [dot] com
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Friday, October 28, 2011

St Louis Cardinals WORLD CHAMPS!

Shout out to my home-town CHAMPS!

WAY TO GO CARDS!!!

Flash Back Friday #19: Ravioli Rolling Pin

My friends, I'm continuing the weekly FBF, but not the linky. I've got lots on my plate, and I can't think about 2 linkys a week. If you have a great Flash-Back, leave a comment and I'd love to see them...but in the meantime,  enjoy my flashbacks!

FLASH-BACK FRIDAY

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RAVIOLI ROLLING PIN

Click image to view post from 2/16/11
Then click HERE to see how to use it! I LOVE IT!!

Thursday, October 27, 2011

Daring Bakers Challenge: Povitica

The Daring Baker’s October 2011 challenge was Povitica, hosted by Jenni of The Gingered Whisk. Povitica is a traditional Eastern European Dessert Bread that is as lovely to look at as it is to eat!

Daring Bakers Challenge 
POVITICA 
(1/2 Batch)
Half Batch Dough Ingredients (Makes two loaves each 1.25 lbs/565 grams)
To activate the Yeast:1 Teaspoon Sugar
½ Teaspoon All-Purpose (Plain) Flour
¼ Cup Warm Water
1 Tablespoon Dry Yeast
Dough:
1 Cup Whole Milk
6 Tablespoons Sugar
1½ Teaspoons Table Salt
2 Large Eggs
¼ Cup Unsalted Butter, melted
4 cups All-Purpose Flour, measure first then sift, divided
Topping:
¼ Cup Cold STRONG Coffee
1 Tablespoon Granulated Sugar
Melted Butter
Half Batch Filling Ingredients
3½ Cups Ground English Walnuts
½ Cup Whole Milk
½ Cup Unsalted Butter
1 Whole Egg, Beaten
½ Teaspoon Pure Vanilla Extract
1 Cup Sugar
½ Teaspoon Unsweetened Cocoa Powder
½ Teaspoon Cinnamon

To Activate Yeast:
1. In a small bowl, stir 2 teaspoons sugar, 1 teaspoon flour, and the yeast into ½ cup warm water and cover with plastic wrap.
2. Allow to stand for 5 minutes
To Make the Dough:3. In a medium saucepan, heat the milk up to just below boiling (about 180°F/82°C), stirring constantly so that a film does not form on the top of the milk. You want it hot enough to scald you, but not boiling. Allow to cool slightly, until it is about 110°F/43°C.
4. In a large bowl, mix the scalded milk, ¾ cup sugar, and the salt until combined.
5. Add the beaten eggs, yeast mixture, melted butter, and 2 cups of flour.
6. Blend thoroughly and slowly add remaining flour, mixing well until the dough starts to clean the bowl.
7. Turn dough out onto floured surface and knead, gradually adding flour a little at a time, until smooth and does not stick. Note: I did not use all of flour8. Divide the dough into 4 equal pieces
9. Place dough in 4 lightly oiled bowls, cover loosely with a layer of plastic wrap and then a kitchen towel and let rise an hour and a half in a warm place, until doubled in size.
To Make the Filling10. In a large bowl mix together the ground walnuts, sugar, cinnamon and cocoa.
11. Heat the milk and butter to boiling.
12. Pour the liquid over the nut/sugar mixture.
13. Add the eggs and vanilla and mix thoroughly.
14. Allow to stand at room temperature until ready to be spread on the dough.
15. If the mixture thickens, add a small amount of warm milk.
To Roll and Assemble the Dough:16. Spread a clean sheet or cloth over your entire table so that it is covered.
17. Sprinkle with a couple of tablespoons to a handful of flour (use flour sparingly)
18. Place the dough on the sheet and roll the dough out with a rolling pin, starting in the middle and working your way out, until it measures roughly 10-12 inches in diameter.
19. Spoon 1 to 1.5 teaspoons of melted butter on top.
20. Using the tops of your hands, stretch dough out from the center until the dough is thin and uniformly opaque. You can also use your rolling pin, if you prefer.
21. As you work, continually pick up the dough from the table, not only to help in stretching it out, but also to make sure that it isn’t sticking.
22. When you think it the dough is thin enough, try to get it a little thinner. It should be so thin that you can see the color and perhaps the pattern of the sheet underneath.
23. Spoon filling (see below for recipe) evenly over dough until covered.24. Lift the edge of the cloth and gently roll the dough like a jelly roll.25. Once the dough is rolled up into a rope, gently lift it up and place it into a greased loaf pan in the shape of a “U”, with the ends meeting in the middle. You want to coil the dough around itself, as this will give the dough its characteristic look when sliced.26. Repeat with remaining three loaves, coiling each rope of dough in its own loaf pan.27. Brush the top of each loaf with a mixture of ½ cup of cold STRONG coffee and 2 tablespoons of sugar. If you prefer, you can also use egg whites in place of this.28. Cover pans lightly will plastic wrap and allow to rest for approximately 15 minutes.29. Preheat oven to moderate 350°F/180°C/gas mark 4.30. Remove plastic wrap from dough and place into the preheated oven and bake for approximately 15 minutes.31. Turn down the oven temperature to slow 300°F/150°C/gas mark 2 and bake for an additional 45 minutes, or until done.32. Remove bread from oven and brush with melted butter.33. Check the bread at 30 minutes to ensure that the bread is not getting too brown. You may cover the loaves with a sheet of aluminum foil if you need to.34. Remove from the oven and allow to cool on a wire rack for 20-30 minutes, still in the bread pan. Remember, the bread weighs about 2.5 and it needs to be able to hold its own weight, which is difficult when still warm and fresh out of the oven. Allowing it to cool in the pan helps the loaf to hold its shape.35. It is recommended that the best way to cut Povitica loaves into slices is by turning the loaf upside down and slicing with a serrated knife.

Tuesday, October 25, 2011

Wordless Wednesday {{linky}}

WORDLESS WEDNESDAY


Celebrating this time of year "Alfred Hitchcock Style"
Check out my friend Angie's FB Page and see the fabulous Photography she does! 
She specializes in Retro Pin-ups!
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I'M PARTYING WITH:Home of Wordless Wednesdays...and many more! 
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~Please follow Cookin' for my Captain via GFC!
~Grab the WW button if you want to...

...and add your "Wordless Wednesdays" up below!


Apple Chips (HCG Friendly)

Remember those huge bushels of apples I picked a week or so ago? This was one thing I made with all those darn apples. I had to figure this out, and its a touch-and-go way of cooking. Why? It all depends on how think you slice the apples! Mine were on the "thicker" side, so it took a lot longer to make. So keep an eye on them, and trust your cooking instincts!

APPLE CHIPS


A hand full of apples
optional: cinnamon and sugar

Slice the apples (the thicker, the longer they will have to cook)

Place slices on a single layer on parchment paper on top of a cookie sheet

Sprinkle with sugar (I used stevia, it was great!) and cinnamon

Cook on a very low degree (250 degrees F) for a few hours (mine took more like 5 to 6 hours). Pull them out when they are crisp!

Store in an air-tight container (to keep them crisp)--they should last about 1-1/2 to 2 weeks.

*These are HCG Friendly!*
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