FLASH-BACK FRIDAY
CHICKEN STIR-FRY
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| click on image to see full post from 8/16/11 |
Showing posts with label stir fry. Show all posts
Showing posts with label stir fry. Show all posts
Friday, August 17, 2012
Tuesday, August 16, 2011
Chicken Stir-fry
This is a really simple "semi-homemade" meal. Don't leave out the cabbage--it really hold all the flavors together and one of those "extra" veggies that kids won't normally eat. My kids had NO idea!
1 head of cabbage, shredded
1 medium zucchini, sliced
1 yellow bell pepper, sliced
1 orange bell pepper, sliced
1 can baby corn (I cut mine in half to make them more bite sized)
1 small can water chestnuts
1 large carrot, cut into matchsticks
3 large chicken breasts, cut into thin strips
1/2 cup stir-fry sauce
1/2 teaspoon ground ginger
canola oil for frying
2 tablespoons peanuts, chopped
Prepare all the vegetables and mix in a large bowl. Heat 2 tablespoons of oil in large cast-iron skillet over med-high heat. Put half of the veggies in pan and fry up for 3 minutes, or until tender. Remove and keep warm. Place remaining veggies in pan and cook the same way--adding more oil if needed. Remove and keep warm with the rest.
Add chicken until brown on all sides, about 5 to 6 minutes each side, and cooked through.
Push chicken to edges and add stir-fry sauce and ginger to middle of pan. Let it get bubbly (less than 1 minute) and stir chicken in. Pour the whole bowl of vegetables in pan and stir and cook until all heated through.
Top with chopped peanuts.
Serve over rice and enjoy!
CHICKEN STIR-FRY
1 head of cabbage, shredded
1 medium zucchini, sliced
1 yellow bell pepper, sliced
1 orange bell pepper, sliced
1 can baby corn (I cut mine in half to make them more bite sized)
1 small can water chestnuts
1 large carrot, cut into matchsticks
3 large chicken breasts, cut into thin strips
1/2 cup stir-fry sauce
1/2 teaspoon ground ginger
canola oil for frying
2 tablespoons peanuts, chopped
Prepare all the vegetables and mix in a large bowl. Heat 2 tablespoons of oil in large cast-iron skillet over med-high heat. Put half of the veggies in pan and fry up for 3 minutes, or until tender. Remove and keep warm. Place remaining veggies in pan and cook the same way--adding more oil if needed. Remove and keep warm with the rest.
Add chicken until brown on all sides, about 5 to 6 minutes each side, and cooked through.
Push chicken to edges and add stir-fry sauce and ginger to middle of pan. Let it get bubbly (less than 1 minute) and stir chicken in. Pour the whole bowl of vegetables in pan and stir and cook until all heated through.
Top with chopped peanuts.
Serve over rice and enjoy!
Thursday, March 31, 2011
STIR FRY: BEEF & BROCCOLI
Sometimes I don't feel like cooking...and I grab something simple, few ingredients, and still really yummy. I'm going to show ya'll a couple "bag seasoning" meals that I really love and can always depend on.
All you need with it is:
1 lb beef sirloin, cut in thin strips
4 cups broccoli florets (I use the frozen kind!)
1/2 white onion, sliced
1 cup water
2 tablespoons soy sauce
Yes folk, thats it!
And here's proof....
Step 1
Step 2
Step 3
And your done! Told-ya!
And I recommend this soy sauce:
Why? Because I said so. Actually, a great friend of mine did a "soy sauce taste testing" and told me this one is the best. So now I say this one is the best! It works just like that.
A serve with a giant mound of jasmine rice.
Enjoy--we sure did!
Something funny...I go to "Publish Post" and was confused when my background and images with all wacky...thats when I realized I publish on my hubby's web page. Wow. Its late. *note to self: check and make sure you're on your own web page!*
SIMPLY ASIA: BEEF & BROCCOLI
All you need with it is:1 lb beef sirloin, cut in thin strips
4 cups broccoli florets (I use the frozen kind!)
1/2 white onion, sliced
1 cup water
2 tablespoons soy sauce
Yes folk, thats it!
And here's proof....
Step 1
Step 2
Step 3
And your done! Told-ya!And I recommend this soy sauce:
Why? Because I said so. Actually, a great friend of mine did a "soy sauce taste testing" and told me this one is the best. So now I say this one is the best! It works just like that.A serve with a giant mound of jasmine rice.
Enjoy--we sure did!
Something funny...I go to "Publish Post" and was confused when my background and images with all wacky...thats when I realized I publish on my hubby's web page. Wow. Its late. *note to self: check and make sure you're on your own web page!*
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