Candied Carrots [P]

This recipe is directly from Practical Paleo by Diane Sanfilippo

CANDIED CARROTS

8 large carrots, peeled and chopped into 1/2 inch pieces

4 dates, pitted and chopped

2 Tblsp melted coconut oil

Sea salt to taste

• Preheat oven to 375 degrees F.
• Place the carrots and dates into an over-safe dish, and top with the melted coconut oil. Toss to coat, and sprinkle with sea salt to taste.
• Bake for approx. 20-30 minutes or until the carrots are fork-tender.

This recipe is directly from Practical Paleo by Diane Sanfilippo

Variety of Breadsticks

VARIETY OF BREADSTICKS

   

There are so many creative ways to make breadsticks using just a few ingredients. Use the breadstick dough that comes in the can (next to the canned biscuits and cinnamon rolls). Follow the directions on how to pull apart. Try twisting some of them, and leaving a few straight....whatever you like! Once they are cooked, try this variety:

• combine 1 tablespoon melted butter and 1 tablespoon honey, and brush over the breadsticks. Then roll them in chopped almonds.
• drizzle melted chocolate and sprinkle with course sea salt

Can't you just imagine the possibilities?? Great for pot-lucks or picnics! 

Plantain Chips

I saw this done a long while ago and thought what a genius idea! Its soooo good and HEALTHY too!

PLANTAIN CHIPS

3 plantains--fairly green/ripe
1 teaspoon sea salt (about!)

canola oil

Peel the plantains using a knife [they will not peel easily the "normal" way being so green] then slice them very thin with a mandolin or the slice side of a box grater. Pour oil in heavy duty [I like using my cast-iron pan] pan until 3/4 to 1 inch thick and heat up to 350 degrees (med to med-high). Place slices in the oil carefully, and "fry" them for 3 to 5 minutes. If you want them more crispy--keep them in for more like 5 minutes. Don't let them "burn" or turn brown in the oil, they won't have the same flavor. Remove the chips and place on paper bag [to soak up the oil] and immediately sprinkle with sea salt. They are ready right away! Enjoy!