Tuesday, May 28, 2013

Lamb Lettuce Boats with Avo-Ziki Sauce [P]

This recipe is directly from Practical Paleo by Diane Sanfilippo

1lb lamb stew meat
Sea salt and black pepper to taste
1/2 tsp dried or fresh oregano
1 Tblsp coconut oil, melted
4-6 large romaine lettuce leaves, cleaned [I used my romaine from my garden!]
1 cup cherry tomatoes, halved
1/2 cucumber, finely diced
1 lemon, cut in half

  • In a small mixing bowl, season the lamb with the sea salt, black pepper, and oregano. 
  • In a skillet over med-high heat, melt the coconut oil, and then place the lamb pieces in the pan. Cook the lamb approximately 2-3 minutes or until it is browned on one side, and flip to brown on the other side for another 2 minutes or so.
  • Once the meat is cooked, chop it into 1/2 inch pieces.
  • Place the romaine lettuce leaves onto serving plates and top with the chopped lamb, cherry tomatoes, and cucumber. 
  • Squeeze lemon over each lettuce boat, then top with the Avo-Ziki Sauce.


1 ripe avocado
1/4 cup grated cucumber
1 small garlic clove, grated
Juice of 1 lemon
2 Tblsp EVOO
Sea salt and black pepper to taste
1 tsp fresh dill, finely chopped

  • Combine all ingredients in a small food processor or with a hand blender.
This recipe is directly from Practical Paleo by Diane Sanfilippo

1 comment:

Blogger said...

3 Studies SHOW Why Coconut Oil Kills Belly Fat.

The meaning of this is that you actually get rid of fat by eating Coconut Fat (in addition to coconut milk, coconut cream and coconut oil).

These 3 studies from large medical magazines are sure to turn the traditional nutrition world upside down!

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