Tuesday, July 2, 2013

Mashed Faux-Tatoes [P]

This recipe is directly from Practical Paleo by Diane Sanfilippo

1 head cauliflower (about 4 cups)
4 Tblsp butter or coconut oil
1/2 tsp Herb Salt Blend [2 parts herbs, 1 part sea salt....I used parsley]
Black pepper to taste

  • Chop the cauliflower into roughly 2-3 inch pieces
  • Steam the cauliflower until it is fork tender. [I have found putting them in a large glass bowl with about 1/2 cup water and cover with plastic wrap. Microwave for about 10-12 minutes. Drain them really well!]
  • Place cooked cauliflower in a food processor. Add the butter and herb blend and black pepper.
  • Puree until smooth and creamy.


Anonymous said...

What a great idea. I once used cauliflower to make a potatoless au gratin and it came out great!

xx Lorelai
Seams Unbiased

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