Monday, March 12, 2012

Peach Blossom Fuzz



  • 1-1/4 cups sliced fresh or frozen peaches [peeled is optional, I didn't peel mine fore the picture]

  • 1/2 medium frozen banana, broken into thirds

  • 1 cup orange juice

  • 1/2 cup crushed ice

  • 1/2 cup fat-free vanilla yogurt

  • 1 tablespoon honey

  • 1/4 teaspoon rum extract [or vanilla extract]


  • In a blender, combine all of the ingredients; cover and process for 15-20 seconds or until smooth. Stir is necessary.

  • Pour into chilled glasses; serve immediately.

  • Yields 3 servings [1-1/2 cup equals 186 calories]

1 comment:

Robin Meyer said...

I can't wait to try this one when we have fresh Nacogdoches peaches!

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